Caroline Armstrong from Healthy You Hypnotherapy came to Mama Social and gave us a few tips on self hypnosis, as promised here is the guide…
Follow these simple steps…
1. Take a deep breath in, close your eyes and breathe out.
2. Count backwards slowly from 100-95
3. Say your positive statement slowly and with conviction, 3 times.
4. Count up slowly 95-100
5. Breathe in a revitalising colour, and open your eyes and breathe out
Jessops Superheroes will be taking place on Sunday 21st May at Graves Park. The aim of the event is not only to raise money, but also to celebrate the superheroes that care for and save the lives of Sheffield’s tiniest patients each day.
More than 7000 babies are born at Jessops Hospital every year. The hospital supports families through all stages of pregnancy, from conception to care after birth. This includes caring for critically ill and premature babies in one of the largest and most specialist, Neonatal Intensive Care Units in the country.
Babies being treated on the unit require constant 24 hour care, sometimes for weeks or even months. Each day can be a struggle and your support can help these families, during what can be one of the most stressful times of their lives.
The day will start at 10.30am where you can choose from a buggy friendly 2.5k route, or a more challenging 4k route, with a few bumps and lumps along the way. Bikes, Trikes, buggies, slings and even dads shoulders are welcome to help you around the course.
Rather than buying a ticket for the event, the charity are asking that each attendee raises £15 in sponsorship; with 100% of the money raised going to help the Jessops Hospital continue their great work.
For more information about the event you can visit the Jessops Super Heroes page on event supporters DuoCall’s website.
The University of Sheffield’s School of Health and Related Research (ScHARR) are currently looking for parents or caregivers of children ages 2 to 3 years to take party in a study to find out more about eating habits in young children.
The study will be conducted over a three-week period in your home. Each week the researchers will ask you to complete a four day weighed food diary.
During the first week of the study they will ask you to make no alterations to the way you feed your child.
In the second and third week they will provide you with a selection of snacks to give to your child at their usual snack time.
By taking part in this research you will contribute to their understanding of eating behaviour and dietary intake in preschool children.
You will be provided with all snacks for your child for two weeks and offered a £25 high street voucher for taking part. They will also provide you with the nutritional analysis and breakdown of what your child has eaten from the weighed food diaries.
This project has been ethically approved by the School of Health and Related Research ethics review panel (007850).
If you are interested in taking part or want to know more about the study, then please get in touch with Colette Kearney at firstname.lastname@example.org or call 07712410932.
Mama Social is excited to bring you an evening of Christmas Shopping. Yes; an invitation to shop!
Here at Mama Social we love supporting new businesses and so we’ve partnered with Trapeze Kids; the brand new Kids and Lifestyle store situated on Sharrowvale Road (opposite The Lescar). The store has only been open a few weeks and is already receiving rave reviews due to the beautiful brands stocked in this super stylish little treasure trove.
Head down to the store on Thursday 1st December and browse through the hand picked items from Indikidual, Papu and Nadazelazos as well as a carefully curated selection of toys children’s books. Its a perfect opportunity to pick up some individual and very special Christmas presents for your little ones.
Everyone coming for the evening will receive a 10% discount off EVERYTHING in the store and complementary fizz (of course!
To book your free place please click HERE
This week we’ve got a selection of amazing offers and treats for you, all of which are totally EXCLUSIVE to Top Five Baby. Exciting times indeed. The generous souls offering up these un-missables are all house favourites at TFB.
Lara & Ollie giveaway
Lara & Ollie, makers of the most stylish baby-friendly jewellery out there, have given us a gorgeous teething combo set to give away. To be in with a shot of getting your hands (and gums) on them, simply:
1. Like us on Facebook for one entry, and Instagram for a bonus entry.
2. Then like our Lara and Ollie giveaway post.
3. Think positive thoughts.
10% off YesMum affirmation cards
YesMum cards give mums, mums-to-be and just humans in general an amazing little lift every day. They’re a brilliant, thoughtful, original gift for a pregnant friend, or, even better, yourself.
With the code TOP5BABY you can get 10% off. But today is the final day of the offer, so best to get your skates on.
10% off Lady Bakewell-Park Lady Bakewell-Park makes biscuits, brownies and sweet treats, the likes of which you’ve never tasted or seen before. Don’t think about it, just order some now for anyone with a mouth and use code TopFive16 on checkout to get 10% off your order (valid from Friday 30 September until Friday 14 October).
10% off Clary and Peg
Clary and Peg are one of our go-to maternity brands – their range of vintage-inspired items work so well with or without a bump, and they even do some scrumptious bloomers for the tiny one.
Get 10% off your order when you enter the code topfivebaby at checkout.
Let us know how your fabulous discounted purchases work for you and your baby/bump on Facebook and Instagram – we love to hear and see what you’re all up to.
Until next time, keep it simple, spread the Top Five Baby word and happy shopping!
Instinctive Health, a Kelham Island based Yoga Lifestyle Centre, provides a wide range of yoga classes, workshops, massage treatments and Ayurvedic therapies and is kindly offering a free first yoga session to our lovely mamas.
Rachel is now running a later yoga session between 8:30 and 9:30pm on Wednesday evenings, perfect timing for after our little ones are in bed! If you’d like to go along to the session please email Rachel first: email@example.com
We are currently running a fab giveaway over on our Instagram account in collaboration with Big Fish Little Fish Events who have kindly given us a family ticket to their Sheffield Launch Party on Saturday 9th July at Plug.
Each rave has a theme and for the Sheffield launch its going to be ‘intergalactic planetary’! There’ll be lot of fun stuff for the little ones on the day including glow sticks, transfer tattoos, craft areas and soft play apparatus plus there’s a licensed bar…every body wins!!!
Read more about the Sheffield event HERE
To be in with a chance of winning head to our Instagram and if you aren’t the lucky winner then purchase your ticket HERE winner will be announced on Sunday 6th June
‘Pop up and Play’ is a Leeds based events company focused on creating cool spaces for families to hang out. Formed in 2014 through a mutual love of design and belief that just because something is created for children the aesthetic of a space should not be compromised. Since then they have developed into a company that not only specialises in families at events, but also theming and visual merchandising.
As part of Leeds indie food festival they will be opening a custom built kinder café which will be accessible via a free water taxi from Leeds Station.
We caught up with Hannah from Pop up and Play to tell us more about it…
What is it?
Leeds first Pop Up restaurant designed with families in mind, inspired
by the kinder cafe culture in Germany and across Scandinavia.
Ultimately, its a space for parents who don’t want to compromise on
being in an interesting, design led space but also want to provide
their children with something creative to be part of. All of our
events are about creating cool spaces for families to enjoy together.
They’re cool, creative, imagination led and utterly instagrammable!
Where is it?
Set on the first floor of the old Google garage at Leeds Dock the
space is light airy and will be filled with interesting and exciting
activities for children. A purpose built imaginative play space,
reading nook and unique toys.
What can we expect?
Food is created by Tom Cockerill, the Rare Breed Chef. There will be
two brunch sittings per day and one supper. Brunch is a modern British
offering for adults, whilst kids will enjoy a visually stimulating
bento box brunch, this is rounded off by a family waffle for the
table. Supper is Italian inspired; meatballs three ways, buttered
linguini and finished with a duck egg creme brulee. Supper is
certainly a more relaxed affair with a movie on for the children and
red wine a plenty for the adults. Bear Nibbles will be there to run a
super cool veggie monster competition and Okido Magazine are supplying
us with the ultimate in cool brunch reading magazines for the kids.
Leeds Dock, Old Google Building
Saturday 21st and Sunday 22nd May
Brunch 9.30-11.30 // 12.30 – 2.30
Supper 5.30 – 7.30
Bookings and more details
via http://www.popupandplaycompany.co.uk/#!pop-up-cafe/yoehr